I have some work to do:
#swim
#bike
#run
#trilife
Wednesday, August 12, 2015
Monday, August 10, 2015
Yearly Goal Update - Motivation Monday
This coming weekend I'm racing the Mountain Man Half-Iron Distance triathlon. I haven't been motivated to keep up with my training plan. It will be interesting to see how I do considering this and the race is in Flagstaff at a much higher elevation. I will write a full racing report when I get back and post pictures of Lake Mary and the Grand Canyon.
As I've been biking and running this weekend I've been thinking about how I will reach my 2015 mileage goals and after building spreadsheets and formulas I discovered a way to stay motivated. Charts, Pivot Tables, and entering miles each day.
This is the mileage I have to complete to reach my goal by month, week, day:
As I've been biking and running this weekend I've been thinking about how I will reach my 2015 mileage goals and after building spreadsheets and formulas I discovered a way to stay motivated. Charts, Pivot Tables, and entering miles each day.
This is the mileage I have to complete to reach my goal by month, week, day:
month | week | day | |
Swim | 9827 | 1404 | 169 |
Bike | 918 | 131 | 16 |
Run | 294 | 42 | 5 |
This will happen.
Spreadsheets and Blog Posts will help me stay motivated and prepared for the rest of this year's racing:
Since it is Monday I thought I'd post this too:
Updated Race Calendar:
August 16 Mountain Man triathlon
September 20 Tri Tempe Olympic distance triathlon
October 18 Tumacacori Century Ride
December 5 McDowell 50K
I'm still trying to figure out another marathon in a new state but haven't committed.
#50marathons50states
Now it's time to run. It's a cloudy, rainy morning here in Tucson. Woo Hoo.
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