Monday, April 18, 2016

Monday, Monday

Today looks like this:

Work, work, work.
Next week I head to Park City for work so I have to get some biking and swimming in before I head out there. Running in Park City won't be a problem.

Training update:
I will try to swim as an active recovery plan. After running just over 11 miles yesterday my legs are dead. I've run 11 miles already but after spin/run on Saturday and a Sunday morning long swim (2700 yards) a long run like this was killer. Thank you Smartwool compression/recovery socks.

There is still snow in the forecast but not as much as this weekend - thank goodness. Maybe by Thursday I will be able to bike outside again.

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