Lifetime Tri
puts on a great triathlon.
On Saturday
the pros gave a talk and 3 Race Tips from Andy Potts were used during the race:
- Swim: Be sure the tips of your fingers hit the water first
- Bike: Remember high cadence
- Run: Stand tall
Once I was out of the
water the bike was fast. It has been many years since I’ve race an Olympic distance
triathlon and I biked this course faster than on any recent training rides – so fun!!! This is what I was thinking as I was biking:
I am a triathlete. I get so much joy from swimming biking and running. Thank you to all my friends and family who travel, train and race with me ! What a great life.
The run was
by the ocean and it was an AWESOME course! Some of the waves were crashing over the rocks
and I had to avoid the water. Aid stations were great. The entire day was overcast and the temperature
was perfect for racing.
Oceanside Pier |
My work mug to remember an awesome race. |
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